Saturday, November 10, 2007
Acid Reflux 101. A Quick Overview on Acid Reflux, Esophagus and LES
Young or old, everybody will experience acid reflux (heartburn) during some part or their life. Therefore, it is important you understand what is occurring in your body so you can make the best possible decision in treating acid reflux. The following is a quick lesson in acid reflux, your esophagus and LES.
The Esophagus
The esophagus is a muscular tube that runs from the back of your throat to the upper stomach. The esophagus is lined with a mucous membrane, and is more deeply lined with muscle that acts to move food. As you eat food, the muscular channel contracts and pushes the food downward toward your stomach. The contractions which push the food downward is called peristalsis. It takes about 15 seconds for the food you swallow to travel through the esophagus and reach your stomach.
The LES (Lower Esophageal Sphincter)
The LES (Lower Esophageal Sphincter) is located at the very bottom of the esophagus. Simply put, the LES allows food to enter your stomach. Once the food passes through the valve, the LES closes tightly so that food cannot travel back up causing acid reflux. A normal functioning LES prevents food and stomach acid from coming back up the esophagus.
Acid Reflux, Heartburn, GERD
At its most basic, Gastroesophageal reflux disease (GERD), or acid reflux, is a condition where the stomach backs up (refluxes) and the liquid content contained within it returns to the esophagus. If the liquid were something like water, there'd be no problem. However, the liquid most often contains acid, pepsin (an enzyme that aids in digestion), and even bile. Over time, these agents can cause significant damage because of the concentration of acid within the liquid is often significantly higher and the liquid itself stays in the esophagus-where it can do its damage-longer than in normal individuals.
Millions of people experience acid reflux (stomach acid entering the esophagus) which causes a burning sensation. The burning sensation is commonly termed heartburn. The more frequent the heartburn, the more likely the sufferer is prone to Barrett's esophagus where the lining of the esophagus erodes away. The long-term GERD or acid reflux can cause an esophageal ulcer and even cancer.
The condition of the LES valve is absolutely necessary for overall good health. By allowing yourself to suffer from acid reflux (heartburn) continually, you could be putting yourself at a major medical risk and it eventually could be deadly. There are numerous causes to GERD or acid reflux and it is important you continue to educate yourself and seek treatment.
A Good Starting Point to Cure Acid Reflux
Depending on how severe your GERD is, treatment may involve one or more of the following lifestyle changes and medications or surgery. Here is a list of lifestyle changes you might want to consider:
If you smoke, stop.
Do not drink alcohol.
Lose weight if needed.
Eat smaller meals.
Wear loose-fitting clothing.
Avoid lying down for 3 hours after a meal.
Raise the head of your bead 6 to 8 inches by putting blocks of wood under the bedposts- just using extra pillows will not help.
Say Good Bye to Acid Reflux
Finally, be pro-active! Did you know that you can cure your acid reflux naturally GUARANTEED! Learn more lifestyle changes, learn what foods you should eat and stay away from, learn what home-remedies give you instant relief from heartburn, learn body exercises to strengthen your LES, and take control of your acid reflux today! Take a minute and see what others are saying about our guaranteed research-based report on acid reflux and cure yourself in 2 hours!
http://www.refluxremedy.com/apple
Joe Barton writes for Barton Publishing Inc, a natural health company specializing in research and educating people on safe and affordable natural remedies To cure your acid reflux in hours guaranteed, click here!Dairy Farm New Zealand
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The Esophagus
The esophagus is a muscular tube that runs from the back of your throat to the upper stomach. The esophagus is lined with a mucous membrane, and is more deeply lined with muscle that acts to move food. As you eat food, the muscular channel contracts and pushes the food downward toward your stomach. The contractions which push the food downward is called peristalsis. It takes about 15 seconds for the food you swallow to travel through the esophagus and reach your stomach.
The LES (Lower Esophageal Sphincter)
The LES (Lower Esophageal Sphincter) is located at the very bottom of the esophagus. Simply put, the LES allows food to enter your stomach. Once the food passes through the valve, the LES closes tightly so that food cannot travel back up causing acid reflux. A normal functioning LES prevents food and stomach acid from coming back up the esophagus.
Acid Reflux, Heartburn, GERD
At its most basic, Gastroesophageal reflux disease (GERD), or acid reflux, is a condition where the stomach backs up (refluxes) and the liquid content contained within it returns to the esophagus. If the liquid were something like water, there'd be no problem. However, the liquid most often contains acid, pepsin (an enzyme that aids in digestion), and even bile. Over time, these agents can cause significant damage because of the concentration of acid within the liquid is often significantly higher and the liquid itself stays in the esophagus-where it can do its damage-longer than in normal individuals.
Millions of people experience acid reflux (stomach acid entering the esophagus) which causes a burning sensation. The burning sensation is commonly termed heartburn. The more frequent the heartburn, the more likely the sufferer is prone to Barrett's esophagus where the lining of the esophagus erodes away. The long-term GERD or acid reflux can cause an esophageal ulcer and even cancer.
The condition of the LES valve is absolutely necessary for overall good health. By allowing yourself to suffer from acid reflux (heartburn) continually, you could be putting yourself at a major medical risk and it eventually could be deadly. There are numerous causes to GERD or acid reflux and it is important you continue to educate yourself and seek treatment.
A Good Starting Point to Cure Acid Reflux
Depending on how severe your GERD is, treatment may involve one or more of the following lifestyle changes and medications or surgery. Here is a list of lifestyle changes you might want to consider:
If you smoke, stop.
Do not drink alcohol.
Lose weight if needed.
Eat smaller meals.
Wear loose-fitting clothing.
Avoid lying down for 3 hours after a meal.
Raise the head of your bead 6 to 8 inches by putting blocks of wood under the bedposts- just using extra pillows will not help.
Say Good Bye to Acid Reflux
Finally, be pro-active! Did you know that you can cure your acid reflux naturally GUARANTEED! Learn more lifestyle changes, learn what foods you should eat and stay away from, learn what home-remedies give you instant relief from heartburn, learn body exercises to strengthen your LES, and take control of your acid reflux today! Take a minute and see what others are saying about our guaranteed research-based report on acid reflux and cure yourself in 2 hours!
http://www.refluxremedy.com/apple
Joe Barton writes for Barton Publishing Inc, a natural health company specializing in research and educating people on safe and affordable natural remedies To cure your acid reflux in hours guaranteed, click here!Dairy Farm New Zealand
0a Business Free Home Opportunity Work
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Bandera De Francia
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Bag
Jamster Tones
Swimming Pool Fountain
Free Mother Obituary Poem
Tiger Shark Pool Cleaner
Lonely Planet Guide To Usa
Georgia College And State University Baseball
100 Bird Got Name Their They
1 E Magazine Zines
Sexy Clubbing Tops
Coffee Machine Saeco Vending
Dating
Weider 8630 Home Gym
Vivianne Westwood
Blocks Memory Game
Used Car Dallas Texas
Wallet
Beth Mtv Real World
Farms For Sale In Virginia
Vending Hot Dog Cart Used
Food Health In New Store York
Ralph Lauren Man Dress Shirt
Miami Hurricanes Fight Song
Fur Clothing
Magazine
Famous Couples Costumes
Free Employment Application Forms
Hawaii Restaurants
Metal Tea Pot
Saga Holidays
Clairvoyant Psychic Tarot Readings Telephone Psychic
Bar Dance Restaurant Square
Attleboro Certificate Gift Restaurant
Real3
Holidays
Nbc Home Shopping
Bed Best Buy Dog Place
10 Blessed Day Diet Fitness Health Loss Weight
Clock Old World
108 Generation T Shirt Transform Ways
1001 Fat Low Recipe Vegetarian
Bp511 Battery Charger
Myspace
06 Xbox Live Nba X
Body Exercise Weight Workout
Entertainment
Baseball Stats Software
1 Carol Carol Carol Choir Choir Christmas Fifty
Dallas Home Rental Texas
Party Entertainment In Georgia
Door House Of The Rising Sun
10 Acne Product Top
Bedwetting Help
Healthy Living Strategy
Randall Mortage Ohio
02 Wap Settings
Golden Mesothelioma Attorney
Democratic Candidate 2008 Presidential Election
1 Celebrity Club Fit
Real15
Santa Barbara Bus
Free Stock Research
Current Interest Market Money Rate
Celebrity
0a Business Free Home Opportunity Work
Life26
Desk Jet 5150
Airsoft Guns Gas
Bbc Radio 4 The Archer
Book Commercial Construction Cook From Nut Suit
Basketball Kentucky Louisville Ticket
Christmas With Southern Living 2004
Acne Acne New Treatment Treatment
Banking Free Internet Log Online
Cartoon Indian Girl
1 Ad Review Supplement
Pumpkin Pie Filling Recipe
My Dying Bride
Matthew Herman
1 Book Living Project Rowan Thirty
0800 Access Free Internet
Equality Garden State
Harris Magazine Neil Patrick People
Fitness Exercise
Robbs Official Celebrity Oops
Oklahoma Defensive Driving Course
Dog Snoop Tupac
Ken Hall
Tiramisu Flavored Coffee
Bar And Pub Birmingham
Nueva Guinea
Cafe Location Mimis
100 Bird Got Name Their They
20 Add Cart Shopping Site Web
Customer Supplier Partnerships Relationship
Clip Kanye Mtv Video West
Christmas First Snow
Free Classical Wedding Music
Glasses Jim Maui Sun Wholesale
House Boat Sale
Cd Cover
I Home
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# posted by soundwave39947 @ 7:28 PM 
